Anger Management

The topic for this Advanced Group is Anger Management. This 12-week facilitated group helps individuals understand and manage their anger in healthy ways. Using the SAMHSA Anger Management curriculum (developed by the Substance Abuse and Mental Health Services Administration, a U.S. government agency focused on behavioral health) along with curriculum from Growth Central, participants explore the origins of their anger, learn the difference between anger and aggression, and examine self-talk, thinking errors, and healthy expressions of anger. Each session combines education, reflection, and practical strategies to help participants respond to challenging situations more effectively.

There is a fee for this group. Please contact the office for more information. This class qualifies for agency- or court-ordered requirements.

Registration: To register for the class, click here to fill out the Registration form.

Call/Text: (541) 570-0284
Email: office@o2aprograms.com

Click here to learn more information about the groups we offer, or to download a PDF of our current flyer.